Weigh In record (no journal entry) for 03 November 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1140 kcal
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Fat: 44.19g | Prot: 50.09g | Carbs: 147.32g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Hühnchen-Nudelsuppe, Asia Spezialitäten Knusper-Ente auf Gemüsebett. Snacks/Other: Snickers Riegel. more...
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Gaining 4.9 kg a Week
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Anita-45's Weight History
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