Weigh In record (no journal entry) for 03 November 2023
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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763 kcal
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Fat: 37.35g | Prot: 35.54g | Carbs: 63.96g.
Breakfast: Alesto Walnusskerne Naturbelassen, DM Bio Kakao Nibs, Freshona Kultur Heidelbeeren, DM Bio Haselnussmus, Crownfield Kernige Haferflocken, Milbona Griechischer Joghurt 2%. more...
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Gaining 0.5 kg a Week
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vance___'s Weight History
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