Weigh In record (no journal entry) for 03 November 2023
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1052 kcal
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Fat: 35.89g | Prot: 57.54g | Carbs: 126.02g.
Lunch: Mayora Teh Pucuk Harum, Taro Taro Net (20g), Opor Ayam, Nasi Putih, Tango Waffle Choco Hazelnut. Dinner: Tango Waffle Choco Hazelnut, Opor Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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anggiaputr's Weight History
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