Weigh In record (no journal entry) for 03 November 2023
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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360 kcal
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Fat: 20.90g | Prot: 15.28g | Carbs: 29.69g.
Dinner: Гречка Отварная, Свежов Говядина Тушеная с Овощами. more...
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Losing 0.4 kg a Week
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pups777555's Weight History
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