Weigh In record (no journal entry) for 02 November 2023
|
68.7 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1448 kcal
|
Fat: 66.43g | Prot: 69.58g | Carbs: 146.31g.
Breakfast: Trader Joe's New Zealand Sweet Apple Rings, Bread, Trader Joe's Spanish Cheese Tapas Sampler, Cherry Tomatoes, Egg. Lunch: Nut Cake, Brown Rice, Skinless Chicken Breast. Dinner: Trader Joe's Spanish Cheese Tapas Sampler, Sunset Mini Cucumbers. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plus1481's Weight History
|