|
Day after cruise lets get going
|
104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 108.91g | Prot: 70.07g | Carbs: 22.51g.
Breakfast: Egg, Cream (Half & Half) , Tea (Brewed) , Sausage Patty, Pepper Jack Cheese. Lunch: Beef, Veal and Pork Meatballs, Boar's Head Bratwurst, Tillamook Pepper Jack Cheese. Snacks/Other: Cashew Nuts. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|