Weigh In record (no journal entry) for 02 January 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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978 kcal
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Fat: 40.33g | Prot: 52.18g | Carbs: 107.65g.
Breakfast: Gatorade Whey Protein Bar. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Beef Sloppy Joe (No Bun). Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Enchilada with Beef and Cheese. more...
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teddyjakk's Weight History
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