Weigh In record (no journal entry) for 31 October 2023
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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718 kcal
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Fat: 54.05g | Prot: 13.24g | Carbs: 43.20g.
Breakfast: Caffè (dalla Moca). Lunch: Gusto Qui Torta Pasqualina con Pasta Sfoglia. more...
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Gaining 1.1 kg a Week
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