Weigh In record (no journal entry) for 13 April 2015
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 33.03g | Prot: 17.38g | Carbs: 186.55g.
Breakfast: Banane, Toffifee Toffifee. Lunch: Birnen, Tamara Waldfrucht Konfitüre Extra, Real Quality Erdnussbutter Crunchy, Volkorntoast, Marmorkuchen. Snacks/Other: Milka Eier Oreo, Dove Caramel Mini. more...
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1758 kcal
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Exercise:
Standing - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 6 hours and 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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riketailor's Weight History
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