Weigh In record (no journal entry) for 01 November 2023
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1268 kcal
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Fat: 25.39g | Prot: 30.86g | Carbs: 229.02g.
Breakfast: Goldland Waldhonig, Ja! Würfelzucker, Wiesbauer Frühstücksaufschnitt, Philadelphia Schnittlauch, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen. Lunch: Zimt Zucker, Dr. Oetker Milchreis nach Klassischer Art. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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