Weigh In record (no journal entry) for 02 November 2023
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84.9 kg
Lost so far: 5.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1607 kcal
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Fat: 59.05g | Prot: 85.28g | Carbs: 196.87g.
Breakfast: Bananas , Dave's Killer Bread White Bread Done Right, Fried Egg. Lunch: Bob Evans Original Mashed Potatoes, Great Value Steamable Broccoli Florets , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Dinner: Bertolli Extra Virgin Olive Oil, Bush's Best Black Beans, Sour Cream, Success Boil-in-Bag White Rice, Butterball All Natural 93% Fat Free Ground Turkey, Kroger Mild Taco Sauce, Rotel Original Diced Tomatoes & Green Chilies. Snacks/Other: Cuties Mandarin Orange, Bananas . more...
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Losing 2.5 kg a Week
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drigoni1120's Weight History
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