Weigh In record (no journal entry) for 02 November 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1840 kcal
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Fat: 86.26g | Prot: 108.68g | Carbs: 158.96g.
Breakfast: Convenção Refrigerante, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pão Francês. Lunch: Brócolis Cozido, Friboi Carne Moída Patinho, Purê de Batata Doce. Dinner: Manteiga (com Sal), Perdigão Mortadela Bolognella, Pão Francês. more...
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Gaining 3.9 kg a Week
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caducastro's Weight History
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