Weigh In record (no journal entry) for 02 November 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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813 kcal
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Fat: 35.42g | Prot: 45.68g | Carbs: 74.20g.
Breakfast: Jacquet Mini Brownie Doce de Leite, Jacquet Mini Brownie com Avelãs. Lunch: Alcatra Grelhada, Aurora Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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caroldargas's Weight History
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