Weigh In record (no journal entry) for 02 November 2023
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120.3 kg
Lost so far: 4.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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840 kcal
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Fat: 16.16g | Prot: 55.11g | Carbs: 117.94g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Sunset Campari Tomatoes. Dinner: Shrimp, 365 Grated Parmesan, Nature's Place Boneless Skinless Chicken Breast, No Name Tomato Sauce, Rustic Crust Cauliflower Pizza Crust, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Birds Eye Normandy Blend Vegetables. Snacks/Other: Great Value Mixed Frozen Fruit. more...
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Losing 1.0 kg a Week
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Large Marge Sent Me's Weight History
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