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😁
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89 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1813 kcal
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Fat: 94.38g | Prot: 80.22g | Carbs: 151.07g.
Breakfast: Ja! Skyr Natur, Ja! Wald Honig, Maryland Nusskernmischung . Lunch: Ei, Ja Champignons, 3. Wahl, Geschnitten, Rote Paprika, REWE Beste Wahl Rohschinken Gewürfelt, Tante Fanny Frischer Quiche & Tarteteig. Dinner: Coppenrath & Wiese Carrot Cake, DM Bio Snack-Knäcke Käse Kürbiskern. Snacks/Other: Ener Bio Veganer Proteinriegel Mandel & Vanille, Kaffee mit Milch. more...
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Losing 0.6 kg a Week
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Carolin283's Weight History
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