Weigh In record (no journal entry) for 02 November 2023
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88.9 kg
Lost so far: 26.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2117 kcal
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Fat: 54.82g | Prot: 137.08g | Carbs: 245.13g.
Breakfast: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer, Alpro Sojajoghurt - Kirsche, Edeka Bio Knusper Müsli Dinkel. Lunch: Frosta Yummy Tummy Soup, Like Meat Like Chicken. Dinner: DM Protein Linsen Chips. Snacks/Other: DM Sportness Natural Protein 30%. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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