Weigh In record (no journal entry) for 02 November 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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472 kcal
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Fat: 10.27g | Prot: 15.04g | Carbs: 87.70g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, General Mills Cheerios, Grade A Raw Whole Milk, Bananas. more...
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Losing 1.9 kg a Week
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Bill Granddaddy's Weight History
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