Weigh In record (no journal entry) for 02 November 2023
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51.8 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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644 kcal
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Fat: 25.27g | Prot: 26.22g | Carbs: 80.68g.
Breakfast: Вареное Яйцо, Кинза, Огурец (с Кожурой), Пятерочка Помидоры, Селяночка Гречневая Крупа. Lunch: Пятерочка Груша Конференция. Dinner: Голубцы. Snacks/Other: Домик в деревне Кефир 1%, Банан. more...
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Losing 8.4 kg a Week
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яна солях.com's Weight History
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