Weigh In record (no journal entry) for 02 November 2023
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2133 kcal
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Fat: 52.50g | Prot: 56.22g | Carbs: 332.83g.
Breakfast: Go Green Chia Seed, Oats , Honey , Alpro Plant Protein, Oats , Apple. Lunch: Olive Oil, Solna Korv Falukorv, Bonduelle Kidney Bohnen, Bread Crumbs , Onions , Vegetable Oil, Garlic, Cooked Rice. Dinner: Freshona Passata Di Pomodoro, Barilla Fusilli, Olive Oil, Garlic , Olive Oil , Eggplant. Snacks/Other: Arla Ost, Jam Preserves, ICA Färskost, Skogaholm Bröd, Beer, Custard or Cream Filled Eclair (Iced), Pear. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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