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LadySchattentanz
Journal
13 Apr 15
LadySchattentanz's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
57.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
1399 kcal
Fat: 47.44g | Prot: 27.66g | Carbs: 210.93g.
Breakfast:
Alpro Soya Mandelmilch, Real Quality Schokomüsli.
Lunch:
Couscous.
Snacks/Other:
WAWI Schoko-Reis, WAWI Schoko-Reis.
more...
1532 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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LadySchattentanz's Weight History
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