Weigh In record (no journal entry) for 02 November 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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685 kcal
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Fat: 27.82g | Prot: 33.49g | Carbs: 82.14g.
Lunch: Tahu, Mangga, Pronas Kornet Daging Sapi, Sawi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Frisian Flag Susu Uht Full Cream, Pisang, Safiya Muesli. more...
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Losing 2.8 kg a Week
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Adelia Putri S's Weight History
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