Weigh In record (no journal entry) for 01 November 2023
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1146 kcal
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Fat: 35.78g | Prot: 82.18g | Carbs: 123.96g.
Breakfast: Куриные Голени с Кожей, Белый Рис (Длиннозерный). Lunch: Макароны Отварные. Snacks/Other: Кабачки Тушеные, ВкусВилл Сыр Безлактозный «Фитнес», Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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Anna_kuu's Weight History
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