Weigh In record (no journal entry) for 26 October 2023
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71.0 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1705 kcal
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Fat: 95.28g | Prot: 63.16g | Carbs: 147.07g.
Breakfast: Морковный Пирог с Протеином, Диагональ Печенье ( Ассорти Плюс), Нарезанная Ветчина (Обычная, Ок. 11% Жира), Банановый Хлеб с Протеином, Terra Nostra Acores Сыр, Киви. more...
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Gaining 1.0 kg a Week
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vikusya1_85's Weight History
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