Weigh In record (no journal entry) for 01 November 2023
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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172 kcal
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Fat: 18.95g | Prot: 0.28g | Carbs: 0.00g.
Breakfast: Café (Infusão), Isis Nata, Copra Óleo de Coco Extra Virgem. more...
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Gaining 0.1 kg a Week
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Ragnar7777's Weight History
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