Weigh In record (no journal entry) for 13 April 2015
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 64.78g | Prot: 203.00g | Carbs: 271.57g.
Breakfast: Alpro Soya Sojajoghurt, Heidelbeeren, Kräutertee. Lunch: Spiegelei ohne Fett, Deluxe Bresaola, Chavroux Ziegenfrischkäse, Kürbiskernbrötchen. Dinner: Hähnchenbrustfilet, Crop's Kaisergemüse, Milbona Kräuterquark. Snacks/Other: McDonald's Cappuccino (Groß), Getrocknete Feigen, Banane, Erdbeeren. more...
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Gaining 2.1 kg a Week
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Andrea+Matthias's Weight History
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