Weigh In record (no journal entry) for 01 November 2023
|
73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
1445 kcal
|
Fat: 51.92g | Prot: 45.40g | Carbs: 199.40g.
Breakfast: Bagel, Kroger Private Selection Triple Berry Preserves, Great Value Whipped Cream Cheese Spread. Lunch: Kellogg's Club Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Wegmans Baby Gold Potatoes, Sweet Onions , Hebrew National Beef Salami, Egg, Great Value Multigrain Crackers, Kraft American Cheese Slice. Snacks/Other: Planters Dry Roasted Peanuts, Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|