Weigh In record (no journal entry) for 01 November 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2023:
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1750 kcal
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Fat: 54.02g | Prot: 134.63g | Carbs: 172.37g.
Breakfast: Ölz Dinkel Soft Sandwich, Drautaler Leicht, Toastschinken, Cucumber (Peeled), L-Free Halbfett Milch, kaffee. Lunch: formil haltbar, Kaffee Kapsel. Dinner: Vöslauer Balance Mango-Pfirsich, ölz dinkel soft, Drautaler Leicht, Toastschinken, Cucumber (Peeled). Snacks/Other: ölz dinkel soft, Drautaler Leicht, Toastschinken, Cucumber (Peeled), ölz dinkel soft, Drautaler Leicht, Toastschinken, Cucumber (Peeled). more...
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Gaining 0.2 kg a Week
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michael.wutzl's Weight History
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