Weigh In record (no journal entry) for 30 October 2023
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87.3 kg
Lost so far: 12.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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327 kcal
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Fat: 8.06g | Prot: 23.98g | Carbs: 37.24g.
Dinner: Шарлотка с Белком, Десерт из Персиков. more...
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Losing 1.1 kg a Week
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ladyselya's Weight History
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