Weigh In record (no journal entry) for 01 November 2023
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72.8 kg
Lost so far: 47.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1517 kcal
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Fat: 85.36g | Prot: 40.21g | Carbs: 147.62g.
Breakfast: Apfelsaft (in Dosen oder Flaschen), Alpro Not Milk 3,5%. Lunch: Aldi Bacon, Butter, Aldi Mehrkornbrötchen, Rührei. Dinner: Pottkieker Hühnerbrühe mit Hühnerfleisch, Birkel Buchstaben aus Hartweizen und Frischei. Snacks/Other: Stollen, Della Mamma Tiramisu. more...
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Losing 2.8 kg a Week
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LilaZeiten's Weight History
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