Weigh In record (no journal entry) for 01 November 2023
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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403 kcal
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Fat: 19.55g | Prot: 17.97g | Carbs: 37.27g.
Breakfast: Петровская Слобода Кофе Сгущеное Молоко, Vito Грано Хлеб Бородинский Цельнозерновой, Авокадо, Exquisa Творожный Сыр Классик, Norven Форель Слабосоленая. more...
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Losing 2.1 kg a Week
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camomile_valya's Weight History
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