yara corvo's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
122 kg Lost so far: 3 kg.    Still to go: 62 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
2001 kcal Fat: 110.54g | Prot: 68.36g | Carbs: 185.80g.   Breakfast: Philadelphia Kräuter, Weizenbrötchen, Zucker, Kaffee, Aldi Kaffeeweißer, Gekochtes Ei. Lunch: Currywurst. Dinner: Reis (Gekocht), Schweinehackfleisch, paprika rot. Snacks/Other: Rhön Sprudel Leicht und Fruchtig Apfel Kirsche Acerola, Ferrero Küsschen, Weizenbrötchen, Kattus Manzanilla Oliven mit Lachscreme, Relentless Lemon Ice. more...
3553 kcal Exercise: Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes. more...
Gaining 7 kg a Week

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yara corvo's Weight History


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