Weigh In record (no journal entry) for 01 November 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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248 kcal
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Fat: 8.06g | Prot: 5.54g | Carbs: 39.76g.
Breakfast: Bubur Kacang Hijau. Lunch: Unibis Bon Bon Chocolate Cream Biscuits. more...
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Gaining 1.1 kg a Week
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