Weigh In record (no journal entry) for 01 November 2023
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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943 kcal
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Fat: 42.00g | Prot: 58.10g | Carbs: 87.70g.
Breakfast: Kuru Üzüm, Fındık, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Izgara Köfte, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.7 kg a Week
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Edizcang's Weight History
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