Weigh In record (no journal entry) for 31 October 2023
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119.8 kg
Lost so far: 23.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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800 kcal
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Fat: 19.64g | Prot: 28.80g | Carbs: 125.17g.
Breakfast: Nudeln (Gekocht), Lidl Laugenstange mit Sesam , Aldi Käse-Laugenstange. more...
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Gaining 1.7 kg a Week
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deny4403's Weight History
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