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dilekoo
Journal
31 Oct 23
dilekoo's Journal, 31 Oct 23
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dün akşam şekerim düştüğü için bir kase lifalif granola üzeri süt göçmüştüm. onun getirisi... +300gr.
42.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
8 Supporters
Support
Comments
anca onun daha sindirilmemesindendir, 0.5kg almak için 3500 kalori fazla yemen gerekiyor TDEE’den + harcadığından moral bozmadan devamm :]
31 Oct 23 by member:
healthiebee
Teşekkür ederim moral verdiğin için 🎈🎈
31 Oct 23 by member:
dilekoo
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dilekoo's Weight History
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