Weigh In record (no journal entry) for 31 October 2023
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101 kg
Lost so far: 25 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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750 kcal
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Fat: 25.57g | Prot: 22.73g | Carbs: 111.88g.
Breakfast: Çikolatalı Kek. Lunch: Yulaf Tost. Dinner: Muz, Şekersiz Türk Kahvesi, Yoğurtlu Kabak, Tarhana Çorbası. more...
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Losing 0.0 kg a Week
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kemalsevimfb's Weight History
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