Weigh In record (no journal entry) for 13 April 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4097 kcal
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Fat: 184.46g | Prot: 249.22g | Carbs: 360.32g.
Breakfast: Burger King X-Tra Long Spring BBQ, Alnatura Dinkelflocken, Feinblatt, REWE Frei von Fettarme H-Milch Laktosefrei, Alpro Coconut Original With Rice, Alnatura Paranuss Kerne, Magerquark, Pink Lady Äpfel, Barney's Best Peanut Butter Creamy, Bananen. Lunch: Thomy Les Sauces Hollandaise, Uncle Ben's Express Mexican, Friki Hähnchen Minutenschnitzel. Dinner: Barney's Best Crunchy Peanut Butter, Radeberger Premium Lachsschinken, Kerrygold Butter, Schwartau Extra Erdbeere, Kerrygold Cheddar, Knack & Back Sonntagsbrötchen. more...
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Gaining 7.9 kg a Week
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Stephan Zuromski's Weight History
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