Weigh In record (no journal entry) for 31 October 2023
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95 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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429 kcal
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Fat: 18.19g | Prot: 25.12g | Carbs: 40.00g.
Breakfast: Coffee with Milk. Lunch: White Bread, Black Forest Ham, Havarti Cheese. more...
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Losing 1.4 kg a Week
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BugHunny's Weight History
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