Weigh In record (no journal entry) for 31 October 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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573 kcal
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Fat: 25.98g | Prot: 31.57g | Carbs: 51.09g.
Breakfast: Папа Может Сосиски Сочные, Омлет или Яичница с Овощами. Lunch: Помидоры, Вареное Яйцо, Пассим Гречка с Грибами и Луком. more...
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steady weight
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kamilla00077's Weight History
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