Weigh In record (no journal entry) for 31 October 2023
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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971 kcal
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Fat: 42.32g | Prot: 69.53g | Carbs: 74.73g.
Breakfast: Ovo. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Pão Francês, Salmão. Dinner: Pão Francês, Bordon Carne Moída , Batata Inglesa Assada. more...
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Losing 1.4 kg a Week
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Kássia Lima's Weight History
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