Larissynha's Journal, 31 Oct 23

Weigh In record (no journal entry) for 31 October 2023
70.5 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:
762 kcal Fat: 21.34g | Prot: 58.60g | Carbs: 81.33g.   Breakfast: Vigor Requeijão Cremoso Light, Wickbold Pão de Forma 100% Integral Teff & Avelã, Glória Creme de Leite, Canela, Café, Ovo. Lunch: Pepino Japonês, Tomates, Seara Filezinho de Peito de Frango, Batata Doce. Snacks/Other: Ceifeiro Semente de Chia, Maçãs Fuji, Activia Iogurte Ameixa Zero. more...
Gaining 0.8 kg a Week



     
 

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Larissynha's Weight History


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