Weigh In record (no journal entry) for 31 October 2023
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65 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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564 kcal
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Fat: 44.43g | Prot: 28.74g | Carbs: 15.16g.
Breakfast: Авокадо, Ятрань Сосиски с Вкусной Корочкой, Яйцо Всмятку, Жареные Мидии. more...
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Gaining 0.6 kg a Week
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milavista60's Weight History
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