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I have to lose weight, creeping up and sugar is high!
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70.3 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 14.62g | Prot: 12.21g | Carbs: 47.57g.
Breakfast: Dole Frozen Mixed Fruit, Strawberries , SoBe Lifewater Pacific Coconut, Spinach , Spectrum Chia Seeds, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Coffee, Spectrum Organic Ground Flaxseed. Lunch: Keebler Club Crackers Original, Grapes, Sargento Deli Sliced Gouda Cheese. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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