Weigh In record (no journal entry) for 31 October 2023
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64.7 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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185 kcal
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Fat: 8.09g | Prot: 11.52g | Carbs: 17.59g.
Dinner: Mercimek Mantısı. more...
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Losing 1.4 kg a Week
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ayşe3828's Weight History
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