Weigh In record (no journal entry) for 31 October 2023
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50.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1426 kcal
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Fat: 48.18g | Prot: 94.56g | Carbs: 147.19g.
Breakfast: Prozis Organic Cacao Powder, Prozis Oatmeal Lemon Pie Flavor, Milkeria Yogurt Greco 0%, Prugne, Prozis Peanut Butter Coconut Oil. Lunch: Gran Mare Salmone Islandese Affumicato, OK Bio Gallette di Grano Saraceno. Dinner: Pane Bianco, Gran Mare Tonno al Naturale, Monini Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Prozis Protein Granola Classic, My Bio Gallette di Riso, Prozis Protein Vegetable Chocolate Chip, Lindt Excellence 90% Cacao, Amonatura Nocciole Sgusciate, Susine. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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