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GV 92
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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934 kcal
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Fat: 14.96g | Prot: 130.33g | Carbs: 65.26g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Yogurt Greco Total 0%, Fiocchi di Frumento Integrali. Lunch: Petto di Pollo, Carne, Zucchine Cotte. Snacks/Other: Mela Ambrosia. more...
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Gaining 3.5 kg a Week
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Emilio C's Weight History
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