Weigh In record (no journal entry) for 31 October 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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244 kcal
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Fat: 0.34g | Prot: 33.90g | Carbs: 26.11g.
Snacks/Other: DM Bio Reisflocken Zartschmelzend, Myprotein Impact Whey Isolate. more...
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Losing 10.5 kg a Week
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Chris Me's Weight History
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