Weigh In record (no journal entry) for 31 October 2023
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58.7 kg
Lost so far: 26.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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623 kcal
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Fat: 28.48g | Prot: 34.38g | Carbs: 58.44g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Зеленый Чай, Белый Город Молоко 2,5%, Вареное Яйцо, Помидоры. Lunch: So Crispy Батончик Злаковый с Клубникой. Dinner: Dr. Korner Хлебцы с Клюквой, Гороховый Суп, Свинина. more...
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Losing 2.8 kg a Week
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K.Ksushka's Weight History
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