fourberry's Journal, 12 Apr 15

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Weigh In record (no journal entry) for 12 April 2015

58.2 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

281 kcal

Fat: 0.29g | Prot: 13.20g | Carbs: 53.66g. Breakfast: Pears, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. more...

1600 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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fourberry's Journal, 12 Apr 15

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fourberry's Weight History