Weigh In record (no journal entry) for 30 October 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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978 kcal
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Fat: 54.94g | Prot: 35.12g | Carbs: 82.06g.
Breakfast: Real Bio Knusper Müsli, Milch 1,5%, Ja! Würfelzucker. Lunch: Heinz Tomato Ketchup, Böklunder Wiener Würstchen. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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